Southampton High School Promotes Empowerment Through Uplift Program For Girls

To promote wellness and empowerment among female students, Southampton High School recently invited coaches from Uplift, a Southampton Youth Services program, to work with students. During sessions with the coaches, students participated in a combination of strength-training workouts and guided group discussions focused on wellness, confidence and self-care. The sessions allowed students to connect with the instructors, ask questions and better understand how the program can positively impact their overall well-being.